Menu Plan Monday
Posted By linda on January 17, 2010
After an expensive trip to Whole Foods Market, I am hoping our supply of groceries will last for a while. I have been researching the internet trying to find healthy recipes for our menu this week. I believe I have. We will be doing things a little different this week by adding in snacks to our daily menu. The reason we are including snacks is because we are all learning portion control. By portioning out the snacks ahead, we won’t have a chance of over eating. We will be including two snacks. A smaller one in the morning and a larger one in the afternoon. Many of our meals are recipes that I have develop. I will tried to post them on the day I make them.
Monday
Breakfast – Turkey and Egg Scrambled with Toast
Snack – Peanut Butter with Graham Crackers with a banana
Lunch – Hot Dogs w/butter noodles, carrots and apple slices
Snack – yogurt w/ blueberries syrup, trail mix and pepperoni slices with cream cheese
Dinner – Fish Cakes w/brown rice and steamed broccoli
Tuesday
Breakfast – Crepes w/sweet cream filling with berries
Snack – apple slices, mini turkey cheese kabobs
Lunch – Pasta Salad
Snack – Tortilla chips w/guacamole dip and kiwi slices
Dinner – Roasted Chicken Breast w/potatoes and green beans
Wednesday
Breakfast – Mini Quiche
Snack – Cereal and banana
Lunch – Pizza w/side salad
Snack – Cheese and crackers and orange slices
Dinner – Mexican Stuffed Shells
Thursday
Breakfast – Waffles w/blackberry syrup
Snack – peanut butter on celery
Lunch – Mini Cheeseburgers Sliders, Cole Slaw
Snack – Oatmeal Raisin cookie, mini cucumber sandwiches, apple slices
Dinner – BLT Salad
Friday
Breakfast – Blueberry Breakfast Bake
Snack – Carrots w/dip and trail mix
Lunch – Spring Rolls and broccoli salad
Snack – mini apple pie with ice cream
Dinner Chicken Strips w/mac and cheese Side salad
Saturday
Breakfast – Eggs, Hash brown, and bacon
Snack – Blueberry muffin
Lunch – Roast Beef w/roasted veggie
Snack – Veggie, fruit, chips with dips
Dinner – Cobb Salad
Sunday
Breakfast – Cereal, Oatmeal or fruit parfait
Snack – fruit leathers and popcorn (a quick snack after church)
Lunch – Chili and corn bread
Snack – Thumbprint cookies and fruit
Dinner – Leftovers
Your menu plan looks great! I just found your site today, so haven’t read enough to know the ages of your kiddos but have you tried the Hot Dog jellyfish in butter? It’s really fun and the kids love it! http://www.boingboing.net/2009/04/21/freaky-food-fun-inse.html
Have a great week!