linda | August 25, 2010
Today was kinda hard. I woke up feeling really tired. I had a hard time sleeping last night. I continued with week two of 45 seconds running and 30 seconds of walking. For breakfast, I had my usual quesadilla with olives, green onions, tomatoes, daiya cheese and salsa. For lunch, I had bowl of fruit [...]
Category: Eating Healthier, Exercising |
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linda | August 25, 2010
This is Monday’s post. I started a new week in my workout. I started with 5 minute walk to warm up then move on to 45 seconds of running and 30 seconds of walking for 10 times. Finishing with a 5 minute walk to cool down. As for breakfast, I had my usual breakfast quesadilla. [...]
Category: Eating Healthier, Exercising |
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