linda | August 28, 2010
Today, I decided to do a different kind of workout. I moved my workout to outside. My sweet hubby and I decided to take a walk. We walk for about a mile then we decided to did 45 seconds of running and 45 seconds of walking. I must say exercising outside is a lot different [...]
Category: Eating Healthier, Exercising |
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linda | August 28, 2010
This is Friday’s post. I had really busy day. I did my usually workout of week two, 45 seconds running and 30 seconds walking. I started the day with leftovers for breakfast. I took the leftover roasted vegetables and french fries. Roasted veggie wrap with french fries. I then spend the day shopping that I [...]
Category: Eating Healthier, Exercising |
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