linda | September 16, 2010
Today was nice and cool. It started out sunny then turn into light rain. My workout was different today. I started doing week 5. I actually felt really good afterwards. Week 5 workout is running for 2 minutes and walking for 3 minutes repeating 6 times. For breakfast, I had something different today. I had [...]
Category: Eating Healthier, Exercising |
Comments Off
Tags:
linda | September 16, 2010
Today was a beautiful day. It was not too hot or too cold. My wonderful friend Donna called me and asked me if i would like to go for a walk with her. My workout today was a nice walk with friends. We walked for about 2.5 miles. For breakfast, I had delicious banana. It [...]
Category: Eating Healthier, Exercising |
Comments Off
Tags:
