linda | January 8, 2012
One of our favorites recipes to eat is pasta salad. We all enjoy it. It is versatile. The ingredients can be change and still maintain it great taste. Here is what you need: Pasta Salad 4 cups cooked pasta (any short pasta) 1 can Northern white beans, drained and rinsed 1 cup sliced black olives** [...]
linda | September 19, 2010
Today was a wonderful day. We went to church this morning and this afternoon we all just relax. It was nice not worrying about school for one day. I also can’t believe I almost have met my goal of exercising for a month. I plan on continuing exercising. I have exercised 6 days a week except [...]
linda | September 19, 2010
This post is for Saturday. WOW!! What a workout!! I had a hard time today getting motivated to workout. I kept on procrastinating. I didn’t workout until 6pm. I really push myself this time. I ran the last three times at 3 minutes instead of two preparing for next week. It felt good being able to [...]
linda | September 19, 2010
This post is for Friday. I had a very busy week. The children have just finished their second week of school. They are doing wonderfully. I continue working on Week 5. This was a great workout. I felt very good. My friend Donna called me and asked me if I would like to go groceries [...]
linda | September 16, 2010
Today was nice and cool. It started out sunny then turn into light rain. My workout was different today. I started doing week 5. I actually felt really good afterwards. Week 5 workout is running for 2 minutes and walking for 3 minutes repeating 6 times. For breakfast, I had something different today. I had [...]
linda | September 16, 2010
Today was a beautiful day. It was not too hot or too cold. My wonderful friend Donna called me and asked me if i would like to go for a walk with her. My workout today was a nice walk with friends. We walked for about 2.5 miles. For breakfast, I had delicious banana. It [...]
linda | September 14, 2010
Today was a beautiful day outside. But I had a hard time getting motivated to workout. I felted like I hardly got any sleep last night. I started using the Nike+Pod. It works well for outside workouts but not so well on a treadmill. It is not accurate for treadmill use. It gave me an [...]
linda | September 13, 2010
Last week was a super busy week. We started homeschooling again, but I still continued my workouts. I had a rough time with week 4, so I decided to repeat it again. It is running for 1 minute and 30 seconds then walking for 1 minute and 30 seconds repeating 10 times. I also started [...]
linda | September 3, 2010
Today, workout was a bit easier. I continue working out on week 3, which is 1 minute of running and 1 minute of walking repeating for 10 times. For breakfast, I had my usual quesadilla. It had daiya cheese, green onions, spinach, salsa and tomatoes. For lunch, I had two crunchy tacos. They had guacamole, [...]
linda | September 3, 2010
I can’t believe I have fell behind with posting. This post is for Wednesday. Today, I continued with week 3. It was really warm so working out today was harder. So far, this week has been challenging for me. For breakfast, I had my usual quesadilla. It had daiya cheese, onions rings, spinach, salsa, and [...]
