linda | October 3, 2010
I am glad to say I have been working out regularly. It has been a struggle but I am happy with the results. Working out has become routine and plan to continue. My new goal is a spiritual one. I just attend a wonderful event featuring Beth Moore. It was a great jump start for my [...]
linda | September 19, 2010
Today was a wonderful day. We went to church this morning and this afternoon we all just relax. It was nice not worrying about school for one day. I also can’t believe I almost have met my goal of exercising for a month. I plan on continuing exercising. I have exercised 6 days a week except [...]
linda | September 19, 2010
This post is for Saturday. WOW!! What a workout!! I had a hard time today getting motivated to workout. I kept on procrastinating. I didn’t workout until 6pm. I really push myself this time. I ran the last three times at 3 minutes instead of two preparing for next week. It felt good being able to [...]
linda | September 19, 2010
This post is for Friday. I had a very busy week. The children have just finished their second week of school. They are doing wonderfully. I continue working on Week 5. This was a great workout. I felt very good. My friend Donna called me and asked me if I would like to go groceries [...]
linda | September 16, 2010
Today was nice and cool. It started out sunny then turn into light rain. My workout was different today. I started doing week 5. I actually felt really good afterwards. Week 5 workout is running for 2 minutes and walking for 3 minutes repeating 6 times. For breakfast, I had something different today. I had [...]
linda | September 16, 2010
Today was a beautiful day. It was not too hot or too cold. My wonderful friend Donna called me and asked me if i would like to go for a walk with her. My workout today was a nice walk with friends. We walked for about 2.5 miles. For breakfast, I had delicious banana. It [...]
linda | September 14, 2010
Today was a beautiful day outside. But I had a hard time getting motivated to workout. I felted like I hardly got any sleep last night. I started using the Nike+Pod. It works well for outside workouts but not so well on a treadmill. It is not accurate for treadmill use. It gave me an [...]
linda | September 13, 2010
Last week was a super busy week. We started homeschooling again, but I still continued my workouts. I had a rough time with week 4, so I decided to repeat it again. It is running for 1 minute and 30 seconds then walking for 1 minute and 30 seconds repeating 10 times. I also started [...]
linda | September 3, 2010
Today, workout was a bit easier. I continue working out on week 3, which is 1 minute of running and 1 minute of walking repeating for 10 times. For breakfast, I had my usual quesadilla. It had daiya cheese, green onions, spinach, salsa and tomatoes. For lunch, I had two crunchy tacos. They had guacamole, [...]
linda | September 3, 2010
I can’t believe I have fell behind with posting. This post is for Wednesday. Today, I continued with week 3. It was really warm so working out today was harder. So far, this week has been challenging for me. For breakfast, I had my usual quesadilla. It had daiya cheese, onions rings, spinach, salsa, and [...]
